Thermal Baths of Lares

The thermal baths of Lares stand out as one of the most appreciated recreational destinations in the Cusco region. This enclave has three pools that offer a varied range of temperatures, ranging from 36ºC (96.8ºF) to 44ºC (111.2ºF). The thermal waters exhibit a yellowish hue attributed to the presence of sodium, chlorides, magnesium, potassium, sulfates, bicarbonates, manganese, iron, zinc, copper and dissolved solids.

Mostly, visitors to these baths arrive as part of the trekking trip to Machu Picchu, known as the Lares Trek.

Important facts about Thermal Baths of Lares

The thermal baths of Lares are located in the district of Lares, in the province of Calca, within the region of Cusco, Peru.

• Location: The thermal baths of Lares are located in the district of Lares, at a distance of approximately 3 hours by car from the city of Cusco. To reach them, you can take an organized tour or arrive on your own.
• Hot springs: The thermal baths of Lares have three pools that offer thermal waters of different temperatures. The temperatures vary from 36°C to 44°C. These thermal waters are rich in minerals and are believed to have therapeutic properties for relaxation and relief of muscular pains.
• Infrastructure: The Lares hot springs complex has adequate facilities, including locker rooms and rest areas. The pools are surrounded by stunning natural scenery, creating a relaxing and tranquil environment to enjoy the hot springs.
• Experience: Visitors have the opportunity to immerse themselves in the warm hot spring pools, where they can relax and delight in the breathtaking views of the mountains and lush surrounding nature. This place enjoys popularity among both locals and tourists looking for a moment of serenity and enjoyment.

What is the best time of the year to visit the Lares hot springs?

The best time to explore the Lares hot springs is during the dry season in the Cusco region, which typically runs from May through September. During this period, the weather tends to be more consistent, with less likelihood of rain, which facilitates access to the hot springs and allows you to enjoy the experience in a more pleasant and comfortable way.

During the dry season, daytime temperatures are pleasant and nights are usually cool. This creates a pleasant environment to soak in the hot springs and enjoy the natural environment surrounding the baths.

It is important to note that during the months of June and July, which correspond to the high tourist season in the Cusco region, you are likely to find more tourists at the Lares hot springs. If you prefer to avoid the crowds, you can consider visiting them in the months of May or September, which still offer pleasant weather, but with fewer visitors.

Keep in mind that the weather in the Lares region can be unpredictable, even during the dry season. It is advisable to bring adequate clothing to protect you from the cold, as nighttime temperatures can be low due to the altitude.

What are the health benefits of the Lares hot springs?

The thermal baths of Lares offer several health benefits due to the properties of its thermal waters. Here are some of the most common benefits:

1. Relaxation and stress reduction: soaking in Lares hot springs can help relax muscles and relieve accumulated stress. The warmth of the water and the tranquil surroundings contribute to a sense of relaxation and overall well-being.

2. Relief from muscle and joint pain: The thermal waters of Lares contain minerals such as sulfur, magnesium and calcium, which can have analgesic and anti-inflammatory properties. Soaking in these waters can help relieve muscle and joint pain and conditions such as arthritis.

3. Improved blood circulation: The heat from the thermal water dilates blood vessels and improves blood circulation. This can help deliver more oxygen and nutrients to the body's tissues, promoting better cardiovascular health.

4. Detoxifying and purifying the skin: The minerals present in Lares hot springs can help cleanse and purify the skin, eliminating toxins and improving overall appearance. Some people have experienced improvements in skin conditions such as acne and psoriasis after soaking in these waters.

5. Stimulation of the immune system: The heat of thermal water can stimulate the immune system, strengthening the body's defenses against disease and promoting better overall health.

It is important to note that health benefits may vary from person to person, and it is advisable to consult with a health professional before using hot springs as a treatment for specific medical conditions.

What are some additional activities that can be done near Lares Hot Springs?

Near the Lares Hot Springs, there are several additional activities you can enjoy to complement your visit. Here are some options:

1. Trekking in the surroundings: The Lares region offers beautiful mountain scenery and picturesque valleys. You can hike and trek around the hot springs to explore the surrounding nature, enjoy panoramic views and discover the rural life of the area.
2. Visit local communities: In the Lares region, there are indigenous communities that preserve their traditions and ancestral lifestyle. You can visit these communities and learn about their culture, crafts and way of life. Some communities offer experiential tourism experiences where you can participate in activities such as agriculture, weaving or traditional food preparation.
3. Hike to the Ipsaycocha Lagoon: If you like hiking, you can hike to the Ipsaycocha Lagoon, which is located near the thermal baths of Lares. This lagoon offers beautiful landscapes and is a quiet place to enjoy nature.
4. Visit the ruins of Ancasmarca: A short distance from the thermal baths of Lares are the ruins of Ancasmarca, an archaeological site that was an important administrative and military center in Inca times. You can explore the ruins and learn about the history of this ancient civilization.
5. Bird watching: The Lares region is rich in biodiversity and is an ideal place for bird watching. You can enjoy the beauty of the local birds while exploring the surroundings of the hot springs.

These are just some of the additional activities you can do near the Lares hot springs. Remember that it is important to plan ahead so you can better enjoy your visit.